About John-Thomas

I'm excited to introduce people to the transformational power of yoga and meditation. I like that people can start yoga where they are today and quickly improve and notice the difference it makes in their bodies, heart, and mind. I believe in a fun, gentle, and challenging teaching approach that helps us listen to our bodies and help us expand the limits of what we can do today.

I did my first certified teacher training in Panama and have done additional trainings in Bali and Mexico learning a variety of techniques, including Tantra. I quickly learned that yoga was much more than just a type of gym class--it is a daily life-style and attitude. I also learned the power of meditation to transform our personalities into more happy and vibrant beings. For the first time in my life, I got a grasp on life without anti-anxiety meds and ongoing therapy. I converted a large room in my house into a yoga studio and started teaching private classes.

By using techniques that help us listen to our bodies and hearts, we can learn what we truly desire and express that outwards so the universe can provide the people and opportunities in our lives to meet our needs.

Yoga and meditation have not only improved my physical, mental, and spiritual health but have helped me experience life in a much fuller way and empowered me to embrace more opportunities and adventure than I ever thought possible. I feel privileged to have the honor of helping other people transform their lives.

~ John-Thomas Hanson, Owner